Sports & Game Mindset Coaching (For Athletes and Teams)
Want to catch up?
Want to get more out of your game without overthinking every moment? This support works for individual athletes and teams who want to perform with more confidence, focus and consistency. If you’ve got talent but confidence, focus or pressure is getting in the way, sports mindset coaching can be the difference between “nearly” and performing when it matters.
Who this is for
- You’re dreaming of a sporting career and want a stronger performance mindset
- You’ve lost passion, drive or enjoyment
- You perform well in training but not in competition
- Confidence drops after mistakes
- Pressure, nerves or expectations are affecting your game
- You’re a coach/captain building a stronger team mindset, communication and belief
- You want your team to build connection, consistency and resilience
What we’ll work on (tailored to your sport)
Practical tools you can use in training and competition, including:
- Confidence and self-belief under pressure
- Focus, routines and staying present
- Managing nerves, anxiety and overthinking
- Bouncing back from mistakes and setbacks
- Motivation, discipline and consistency
- Team mindset, communication and leadership (for squads)
How coaching works
We start with a conversation about your sport, your goals, and what’s currently holding you back. Then we build practical tools from The Shift Protocol that you can use immediately before training, during competition and after setbacks—so you feel progress week to week.
Why Shift Key
This is supportive, straight-talking coaching that’s practical and personal. No hype, just proven mindset tools, honest reflection and accountability to help you play freer and perform better. See what our clients say.
Ready to talk?
If you’re intrigued and want to try it for yourself, drop us a message and let’s talk.
Get in touch